The leaves are coming down across Cedar Rapids, and that means weekends of raking, bagging, and getting the yard and garden ready for winter. It’s good exercise, but it’s also one of the most common reasons we see sore backs, necks and shoulders this time of year. A few simple habits can keep fall cleanup…
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Can a Chiropractor help Sciatica?
Sciatica is one of the most common causes of leg pain. It occurs when the sciatic nerve becomes irritated or compressed, causing pain that can travel from the lower back through the buttock and down the leg. Some people also experience numbness, tingling, or weakness. Chiropractic care may help many people with sciatica by improving…
The 5 Building Blocks Of Good Health
The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet, people…